Category: Mental Health

Because they’ll probably do it anyways. Leniency in alcohol law enforcement is an ongoing concern in Thailand. With early exposure in a mass drinking culture, it is elementary for youngsters […]

“Hey, how was your day?” You ask your teen enthusiastically. “Mmh” is the reply, as he or she retreats into that enigmatic cavern of the unknown: the teenager’s bedroom. What’s […]

Ever thought about the fact that what you eat directly affects the way you feel? We’ve all turned to donuts and ice cream when we are feeling down, only to […]

First Things First – Why Parents Self-care is So Important “I was trying to organise, manage, balance, feed them, cook, clean, answer phone calls, eat, help with online learning, cook […]

Mental health is wealth, especially during Mental Health Awareness Month, which is celebrated in May and discussing this, recognising the symptoms and where to find help and support is something […]

Food is essential for supplying critical nutrients a child needs for proper growth and development. But the wrong kind of food, or poor eating habits, can be harmful to a […]

When it comes to getting kids to speak up about their emotions it’s a very difficult and challenging area and sometimes you just don’t know what to say or how […]

May is globally mental health awareness month and after almost three years of living through and feeling the impacts of the Covid19 pandemic, it has become increasingly obvious that our […]

With thanks to Lorelle Evans, Australian Therapy Services Asia As parents, we want to protect our children and help them feel content and happy in the world. When our children […]

The habit of consuming junk food today means that many girls eat a less healthy diet than in the past, and this can sometimes result in earlier puberty, also called […]