Category: General Wellbeing

Jun 18
Tips for Maintaining Routines During School Holidays

SCHOOL HAS ENDED! Summer is a time for rest and relaxation, right? School’s out and the sense of relief is palpable – no blaring alarm clocks, and no rushing off […]

May 28
The Benefits Of Tapping To Reduce Anxiety For Kids

All kids (and adults) suffer from anxiety at some point in their lives but for kids it alwasy feels like the end of their world. There are many ways to […]

May 28
Depression as an Expat Parent

As parents, we all understand that rough days come with the territory. But what happens when those rough patches stretch into weeks, and the weeks into months? Clinical depression can […]

Apr 29
Sun Awareness for Families in Thailand

As few as 7-10% of young Thai children are given sunscreen, and according to Professor Siriwan Wananukul it is never too soon to apply such protective lotions on children. Spending a […]

Apr 29
5 Tips for Keeping Kids Safe in the Heat

With the hottest time of the year upon us, everyone in Bangkok will inevitably find themselves wilting from time to time. And it goes without saying that kids can be […]

Apr 28
6 Tips for Keeping Children Hydrated

As children are more prone to dehydration than adults and Thailand is definitely having one of the hottest summers in five decades, with thanks to our friends at Samitivej hospital […]

Apr 08
Safety Tips for Songkran

It’s time to dust off the water guns and raincoats as Songkran is approaching. There’s an extended holiday this year from April 13th to 15th but Songkran, AKA the Seven […]

Mar 17
5 Tips for Keeping Children Safe Around Water

Living in Thailand, where drowning stands as the leading cause of children’s deaths, underscores the critical importance of water safety for parents. The lax health and occupational safety regulations contribute […]

Mar 17
The Importance of Learning to Swim in The Early Years

Learning to swim in the early years is one of the most important skills parents can teach their kids, it’s one of the skills that could easily save their lives. […]

Feb 27
No Nits: Tips for Handling Head Lice

Yes, head lice are gross, but don’t panic! They are a nuisance for sure, but definitely not a health hazard — and certainly not an indication of your household’s level of […]