Category: Teenagers

Everyone knows that exercise is good for you but how do we encourage these healthy habits for our kids especially in an age where ever-evolving technology is constantly distracting them? […]

At first glance, living in Chiangmai or a visit to the city might not seem like the most suitable place for kids. That’s a huge misconception. Chiang Mai as it’s […]

When it comes to getting kids to speak up about their emotions it’s a very difficult and challenging area and sometimes you just don’t know what to say or how […]

Symptoms of dry eye syndrome are generally straightforward and include dry, red, and itchy eyes. Unfortunately, the cause of this condition can be more complex due to a variety of factors that […]

Yoga isn’t just for adults. Kids can benefit immediately – and for the longer term – by beginning a yoga practice today! Kids Also Experience Calmness, Lightness and Focus with […]

Let’s admit it we are all guilty of letting the kids watch TV while we are cooking or giving them their i-pad while we are trying to have a nice […]

With thanks to Lorelle Evans, Australian Therapy Services Asia As parents, we want to protect our children and help them feel content and happy in the world. When our children […]

The answer is absolutely, yes! The prevalence of anxiety, depression and various mental illnesses is unfortunately rising in adolescents as they face the environmental and social impediments of the 21st […]

Mom…I need to pee, again!!! Abnormally frequent urination is a commonly found condition. Pollakiuria is a benign condition of abnormally frequent urination. Not only it is disturbing, but it also […]