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Category: Nutrition

Apr 15
New Body but Immature Mind – Early Puberty in Girls

The habit of consuming junk food today means that many girls eat a less healthy diet…

Apr 15
10 Tips to Get Kids to Eat More Veggies

The new buzz word in January seems to be Veganuary which encourages people to try…

Apr 15
Children and Eating Disorders: What to Avoid and What to Get Right

Food is essential for supplying critical nutrients a child needs for proper growth and…

Apr 15
The Benefits Nutrition Plays in Managing Mental Health

Ever thought about the fact that what you eat directly affects the way you feel?…

Apr 15
Crying over Spilt Milk: A Reflux Story

Newborns are just the worst communicators, wouldn’t it be nice if when we are…

Mar 20
5 Simple Ways to Get Your Kids Eating Healthy

Healthy eating is essential for your child’s good health, growth and…